Coaching — the mind
Clarity, reframes, and the next real step forward. This is the work of conscious awareness: naming what's going on, seeing the patterns, and moving from confusion to direction.
Learn more about Coaching — the mindHow I Work
Three modalities, one integrated path.
Life coaching, Reiki, and Emotion Code — three ways into the same inner work, each reaching you at a different level, each chosen together, in the moment.
Work with MeMind, energy, and body
Reiki — the energy
A calming, restorative form of energy work that settles what's stirred up, releases what feels stagnant, and returns you to a more grounded state.
Learn more about Reiki — the energyEmotion Code — the body
A method for releasing trapped emotions your body has been holding, sometimes for years. When talking reaches its edge, this often carries the work further.
Learn more about Emotion Code — the bodyDeciding together
Every session begins with a conversation about where you are and what you'd like to focus on. From there, we figure out together how to move forward.
The right modality often emerges naturally from what you share. In other cases, I use muscle testing to sense whether Reiki or Emotion Code would be most beneficial for the goal we're working with. Either way, my recommendation comes from a combination of experience, muscle testing, and intuition.
Sessions can also evolve as we go. While working with one modality, something may surface that guides me toward another — Emotion Code emerging from a Reiki session, for example. When that happens, I share what I'm sensing, and we decide together whether to shift.
The choice is yours. I want you to feel comfortable with the modality we use — your comfort and trust are part of what lets the work land.
Session formats
Sessions are held remotely. We can meet by video call or phone, whichever feels most natural — video often works well for coaching, while voice-only tends to feel more settling for energy work and Emotion Code. Reiki and Emotion Code can also be done at a distance without a live call.
A client's words
Additional sessions have allowed me to release several other inherited and personal emotions.
Ready to see how this might fit you?
Work with Me